Daily check-in thread for November 13, 2007

today i woke up at 5:30am (to fit in extra time to write an essay that i procrastinated writing :?) but i feel good so far.

oh & i am 3/3 so far, yesterday & the day before i was up at 8:30.

I haven't been posting regularly, mostly because insomnia interferes with getting 8 hours sleep and it's hard to measure how many days I've succeeded at my challenge! So, I'm going to drop the day count and just report in.

Last night I didn't get enough sleep because I stayed up a little late due to one volunteer activity and had to get up early to finish something for another activity.

Eating Healthy - Success
Exercise - Walked 3 miles, nearly 3 full sets of 15 curls (50lb each) =D
Study - No actualy study time, but I did start reading a new book

Just finished my 30 minute workout for today!

1. Morning workout completed {1 for 1}
2. Eat 2000 Calories {1 for 1}

success today... 10/13 on the month.

I didn't sleep well last night and let myself sleep late. No time for morning exercise, but I went for a long walk after lunch. Not as brisk as usual, but I'm feeling tired. At least I did it!

November: 9/10

Fail/fail.

Take vitamins every morning before breakfast or lunch: Didn't have any meals today.
Write 2000 words a day for NaNoWriMo: Predictably, I'm too nauseous to write now. I'm going to grab a bite to eat and go to bed.

I come into this day at {10 of 12 for November}

Promise:

#3/4 Productivity/Visibility: Visible, public result (web page, blog, other form) with 2 or more hours of accomplishment.

-"orcmid"

Completed. I end this day at {11 of 13 for November}

I'm just shooting to write a minimum of two sentences per day for my newsletter.

Did 6 today, 2:2.

8/13 - though it was late when I did so, I cut my normal schedule in half because of my ribs (which are killing me for some random reason).

I didn't go to the gym (but it's normal, I never go on Tuesdays), but I've walked for more than 40 minutes. :P (2/2)

I spent 30 minutes cleaning up the house and tidying rooms. :) (1/2)

Dharma

i did my walking, 5 mi, but nothing else
did not
read
make a call
write down my food
i ate past 8
say la vee
tommorrow 11/14, will be difficult to walk but i will try to do the others

Although I did let a couple things piled up, most of my stuff is where it should be. Almost cleared my to-do list too!

2/2

I didn't get all my MITs done, but I worked hard on one project and moved it ahead a lot. Energizing, and very motivating. ;)

i've bummed a few off my friends when i've been drinking but i havent bought a pack since halloween which is really awesome for me because ive been smoking a pack a day, sometimes more for the last 2 years. word! back to surfing!

I keep forgetting to check in, but I did complete my challenge on Tuesday.

I did exercise today, but I am continuously failing from reading 60 pages. So I will slowly increase no. of pages and will start actual reading habit from dec. So this nov only one habit(excercise) 2/2

If you want, you can read about my motivation for the challenge.

Cut down on alcohol (drink if at all on special occasions): Done.
Cut down on sweets (cheat day is Saturday): Done.