Today was dicey--looked at the weather forecast at 8:25, which sort of counts as surfing, but it doesn't exactly take very long.
Got the clothes picked up, though.
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On track. I'm not feeling very exuberant, though, since my "to do" list just keeps growing.
I guess I'll go tackle that now.
M
I guess I'll go tackle that now.
M
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Woke up soooo late today, but i did have my water. Contemplating what to do for the January challenge... There's a few things I'm trying to choose from.
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Done and recorded
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Success today - but only because I scaled back my expectations and allowed for a very minimal yoga and writing practice from now through the end of the holidays. Between work and family stuff it's just too crazy otherwise. But I'm hopeful that by doing just a little every day I'll have successfully established the habit for the New Year.
Hope you're all doing well.
Hope you're all doing well.
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Well I got there again yesterday. That makes two days in a row. Yeah-
I did not go today. I think that I need to make a set number of days per week as a goal and not expect to go every single day.
I think that 4 days per week would be realistic.
Yesterday I did a step class and it kicked butt!
I did not go today. I think that I need to make a set number of days per week as a goal and not expect to go every single day.
I think that 4 days per week would be realistic.
Yesterday I did a step class and it kicked butt!
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Ughh, a rough week. Didn't make it a couple of times, and barely made it a couple of times. Ditto tonight probably.
Oh, well, I'll keep at it.
Oh, well, I'll keep at it.
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No meditation Wednesday or Thursday. I'm hoping for tomorrow...
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Cut down on alcohol (drink if at all on special occasions) (continued report from November): Pass.
Cut down on sweets (cheat day is Saturday) (continued report from November): Pass.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week: ---
Cut down on sweets (cheat day is Saturday) (continued report from November): Pass.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week: ---
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