First time I've managed to stick to my goal (10 mn of Pilates/stretching in the morning) while away from home. Go me!
19/20
Hilary
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I had my bottle of water this morning again. Horray!
Also did yesterday, but was gone from teh computer all day, so I couldn't post. :(
Also did yesterday, but was gone from teh computer all day, so I couldn't post. :(
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Done. 20/20
I haven't been posting as much since I've been away from home, but my habit is sticking :)
I haven't been posting as much since I've been away from home, but my habit is sticking :)
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19/22
Doing decent, but regressing. Gotta work on it some more
Doing decent, but regressing. Gotta work on it some more
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Cut down on alcohol (drink if at all on special occasions) (continued report from November): Fail. My cousine had house warming party, so I didn't decline a glass or two.
Cut down on sweets (cheat day is Saturday) (continued report from November): Fail. The same goes for some of her self-made cookies. If I remember allright, this was my first fail here this month.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week: ---
Cut down on sweets (cheat day is Saturday) (continued report from November): Fail. The same goes for some of her self-made cookies. If I remember allright, this was my first fail here this month.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week: ---
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