Cut down on alcohol (drink if at all on special occasions) (continued report from November): Pass.
Cut down on sweets (cheat day is Saturday) (continued report from November): Pass.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week:
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Mediated today and recorded
Wishing everyone peace and Joy for 2008
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Wishing everyone peace and Joy for 2008
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