Meditation done and recorded.
This daily commitment is becoming a daily habit
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Cut down on alcohol (drink if at all on special occasions) (continued report from November): Pass.
Cut down on sweets (cheat day is Saturday) (continued report from November): Pass.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week:
Cut down on sweets (cheat day is Saturday) (continued report from November): Pass.
Keep a personal diary to learn more about yourself and improve the self-awareness. I don't need to write every day, but will write at least once a week, if nothing bothers me during the week:
Page
1
posts 1–2 of 2
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