Limiting recreational internet use to 1 hour/day has been extremely helpful!
Wondering if I should have the "at school by 9:30 a.m." rule apply to the weekends as well. Well, the fact that I'm in the lab on a Saturday should be something to be proud of to begin with so, nah, just going to make that 9:30 thing just apply to mon-fri.
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I had a very good practice today -- strenuous but not exhausting. In fact, I felt energized afterwards. I'm still struggling with my moods, but I have to say that yoga really does help to even me out.
Enjoy the long weekend, all,
MfC
Enjoy the long weekend, all,
MfC
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