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It's a great morning here in Phoenix, the monsoons have come and cooled off the desert momentarily. Humidity has set it but it's a welcome change. I have already jogged my 45 minutes for the day. Having lunch with my mother and two sisters. Going to be a beautiful day. Happy Saturday. Ashley S.
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After consecutive days of set-back this month, I was able to motivate myself to go to the GYM. Finally! We'll see if I keep this up. Time to relax and heal. 8)
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Talk about cyclic! (not psychic) Did not get to bed on time, ate past 8pm (junk), had a lousy sleep, and woke up at 10:30! However, I'm a big believer in getting back on the horse. We're all allowed to screw up. In fact I think I could say I've made a lifetime practice of it!!
VeroSwing, missed you on the daily check-in in the last couple of days. Want to make sure you're still aboard, as your kind words went to heart. Wish I had a French keyboard for the accent egout (sp)! We do have one somewhere in the house.....
Today will be a challenge: we are out to a 25th wedding anniversary picnic, then have a pass for a new Keg opening up in town. We will be the guinea pigs, for only $5. Can I be good?!
Goals for Today: Bed by 11 (realistic)
Stop eating by 9:30 (dinner starts at 8:30)
Have a great Saturday all!
VeroSwing, missed you on the daily check-in in the last couple of days. Want to make sure you're still aboard, as your kind words went to heart. Wish I had a French keyboard for the accent egout (sp)! We do have one somewhere in the house.....
Today will be a challenge: we are out to a 25th wedding anniversary picnic, then have a pass for a new Keg opening up in town. We will be the guinea pigs, for only $5. Can I be good?!
Goals for Today: Bed by 11 (realistic)
Stop eating by 9:30 (dinner starts at 8:30)
Have a great Saturday all!
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Fred's Challenge:
I will do something everyday in the process of selecting the best on line masters program for me.
What I did today
Did more work on my application and also took my notes on my observations from interviews, so far.
12 for 12
I will do something everyday in the process of selecting the best on line masters program for me.
What I did today
Did more work on my application and also took my notes on my observations from interviews, so far.
12 for 12
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Woke up early - 11.5/12
Study - 12/12
Work - 12/12
Study - 12/12
Work - 12/12
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One Pop 12/12
Journal 11/12 - I actually had laid down in bed, remembered that I hadn't done this yet and got up! :) I really enjoy the accountability here!
Journal 11/12 - I actually had laid down in bed, remembered that I hadn't done this yet and got up! :) I really enjoy the accountability here!
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Hmmm
Monday morning will be better. Slept in till 10:30 and did not have a good sleep. Dog lying at the foot of the bed distracted me every time I rolled over. Not a good practice to sleep with a dog. Even if he only weighs 12 pounds.
I start work tomorrow, so good habits are important!
Must eat carefully today, and get to bed by 10:30.
No food after 8. None. Period.
Monday morning will be better. Slept in till 10:30 and did not have a good sleep. Dog lying at the foot of the bed distracted me every time I rolled over. Not a good practice to sleep with a dog. Even if he only weighs 12 pounds.
I start work tomorrow, so good habits are important!
Must eat carefully today, and get to bed by 10:30.
No food after 8. None. Period.
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